I have been overweight most of my adult life. I have tried every diet out there and I never stick with it. Now that I am 55 years old, I would like to look good enough to be able to wear a swim suit in public. Most importantly for health reasons, I do not want to be obese any longer.I have read the book and researched all the web sites. I have purchased a new scale and have my tape measure handy. I also have my wii exercise videos and sneakers for walking. A co-worker has set up a buddy system for walking at lunch. I want to be healthy and not be a candidate for diabetes or hip and knee replacement. I had to ask my husband to take a front and side view photo for me. I tried in the mirror but I had too much flash and not enough me. I am 5'2" tall and I would like to weigh 150 once again.
Starting Stats
Weight 220.4
Chest 46"
Waist 40.5"
Hips 46.5"
Thigh 27.5"
Upper arm 16"
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